I'm a lover of love who is addicted to Starbucks and goes through weekly phases of favorite foods. I'm a wifey to a firefighter and a dogmom to a grumpy Whippet. I love having lunch dates and dream of traveling the world.

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October 19, 2018

An Oily Day in the Life- Personal

I’ve been using Young Living’s essential oils and products for awhile now, and I’ve got such a great routine down! I wanted to share a little bit about what I use through the day!

The first thing I do in the morning is roll some of my Pollen Fighter roller behind my ears. I have seasonal issues from literally March until October, so this blend of Lemon, Lavender, and Peppermint has been a lifesaver for me!

While I’m making my morning coffee, I’ll take a shot of Ningxia Red. It’s an amazing antioxidant drink that provides support for every single system in my body.

If I’m having a morning at home, I’ll have my coffee while the diffuser is going. I switch up the oils almost every day, depending on what sort of support I need. Sometimes I’ll diffuse something citrus to help me wake up. Other favorite recipes are ones for stress relief, relaxation, seasonal relief, and more!

In the shower, I use Lavender Mint conditioner that makes my hair ridiculously soft and healthy! I also use Orange Blossom facewash and alternate it with Satin Mint facial scrub.

Getting ready for my day, I use a lot of different products! I use Orange Blossom moisturizer and will add a drop of Frankincense every other day for young looking skin. I add a drop of Orange oil to my toothpaste about once a week (or more if needed) for natural teeth whitening. I also use Lavender body lotion which helps so much with various skin imperfections. And then I’ll usually finish with a swipe of Rose Ointment on my lips.

Throughout my day, I wear different oils as perfume or add a drop to my diffuser bracelet for help on the go! I’ll use things for focus, concentration, joy, stress relief, immune boosting, and more! If I’m feeling sluggish or know I have a ton of tasks to accomplish, I’ll have another shot of Ningxia. I love adding it to some La Croix!

In the evenings, I try to wind down by diffusing Lavender or Peace and Calming oil. Right before I get into bed, I’ll roll the Thieves roller on the bottom of my feet for immune support. I typically will diffuse Thieves or Immupower through the night for even more immunity support since I take an immunosuppressant medicine every day!

If you have any questions about essential oils or Young Living, I love talking to others about how it’s changed our lives! Feel free to reach out to me at any time!

All content and images in this post are copyright of Alayna Parker Photography and can not be used or reproduced without exclusive permission.

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