I'm a lover of love who is addicted to Starbucks and goes through weekly phases of favorite foods. I'm a wifey to a firefighter and a dogmom to a grumpy Whippet. I love having lunch dates and dream of traveling the world.
I’ve been using Young Living’s essential oils and products for awhile now, and I’ve got such a great routine down! I wanted to share a little bit about what I use through the day!
The first thing I do in the morning is roll some of my Pollen Fighter roller behind my ears. I have seasonal issues from literally March until October, so this blend of Lemon, Lavender, and Peppermint has been a lifesaver for me!
While I’m making my morning coffee, I’ll take a shot of Ningxia Red. It’s an amazing antioxidant drink that provides support for every single system in my body.
If I’m having a morning at home, I’ll have my coffee while the diffuser is going. I switch up the oils almost every day, depending on what sort of support I need. Sometimes I’ll diffuse something citrus to help me wake up. Other favorite recipes are ones for stress relief, relaxation, seasonal relief, and more!
In the shower, I use Lavender Mint conditioner that makes my hair ridiculously soft and healthy! I also use Orange Blossom facewash and alternate it with Satin Mint facial scrub.
Getting ready for my day, I use a lot of different products! I use Orange Blossom moisturizer and will add a drop of Frankincense every other day for young looking skin. I add a drop of Orange oil to my toothpaste about once a week (or more if needed) for natural teeth whitening. I also use Lavender body lotion which helps so much with various skin imperfections. And then I’ll usually finish with a swipe of Rose Ointment on my lips.
Throughout my day, I wear different oils as perfume or add a drop to my diffuser bracelet for help on the go! I’ll use things for focus, concentration, joy, stress relief, immune boosting, and more! If I’m feeling sluggish or know I have a ton of tasks to accomplish, I’ll have another shot of Ningxia. I love adding it to some La Croix!
In the evenings, I try to wind down by diffusing Lavender or Peace and Calming oil. Right before I get into bed, I’ll roll the Thieves roller on the bottom of my feet for immune support. I typically will diffuse Thieves or Immupower through the night for even more immunity support since I take an immunosuppressant medicine every day!
If you have any questions about essential oils or Young Living, I love talking to others about how it’s changed our lives! Feel free to reach out to me at any time!
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